Bhagavad Gita: Understanding Verse 6.19
Sanskrit Verse 6.19
यथा दीपो निवातस्थो नेङ्गते सोपमा स्मृता।
योगिनो यतचित्तस्य युञ्जतो योगमात्मनः।।
Transliteration
yathā dīpo nivāta-stho neṅgate sopamā smṛtā
yogino yata-cittasya yuñjato yogam ātmanaḥ
Translation
"Just as a lamp in a windless place does not flicker, so is the yogi with a controlled mind, absorbed in meditation on the Self."
"जिस प्रकार वायु रहित स्थान में दीपक नहीं टिमटिमाता, उसी प्रकार संयमित मन वाला योगी आत्मा के ध्यान में लीन रहता है।"
Explanation
In this verse, Lord Krishna describes the state of a yogi engaged in deep meditation. He uses the metaphor of a steady flame to illustrate the unwavering focus and inner tranquility of a person who has mastered their mind through yoga.
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The Steady Flame Analogy – A lamp placed in a windless spot burns steadily, without flickering. Similarly, when a yogi attains complete mental concentration, their mind remains undisturbed.
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Controlled Mind – The phrase yata-cittasya refers to a disciplined mind, free from distractions and external disturbances.
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Absorption in the Self – The yogi, through meditation, reaches a state where they merge their consciousness with the Supreme, remaining unaffected by worldly influences.
Significance in Daily Life
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Inner Stability: Just like a steady flame, we should strive for a calm and composed mind amidst life’s challenges.
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Focus and Concentration: In today’s fast-paced world, this verse teaches the importance of mindfulness and concentration in achieving success.
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Spiritual Growth: Regular meditation and self-discipline can help individuals attain a deeper understanding of their true nature.
Conclusion
Bhagavad Gita 6.19 beautifully illustrates the power of meditation and mental discipline. By practicing yoga and self-control, one can achieve inner peace, just like a lamp that remains steady even in still air. This verse inspires us to cultivate a focused and unwavering mind, leading to spiritual awakening and self-realization.
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