Bhagavad Gita 6.7

Bhagavad Gita: Chapter 6, Verse 7 – The Yogi's Peace

Sanskrit Verse:

जितात्मनः प्रशान्तस्य परमात्मा समाहितः।
शीतोष्णसुखदुःखेषु तथा मानापमानयोः॥

Transliteration:

Jitātmanaḥ praśāntasya paramātmā samāhitaḥ
Śītoṣṇa-sukha-duḥkheṣu tathā mānāpamānayoḥ

Translation:

"For one who has conquered the mind and remains in peace, the Supreme Soul is already attained. Such a person remains balanced in cold and heat, pleasure and pain, honor and dishonor."

" जिसने मन पर विजय प्राप्त कर ली है और शांति में रहता है, उसे परमात्मा प्राप्त हो चुका है। ऐसा व्यक्ति सर्दी और गर्मी, सुख और दुख, मान और अपमान में संतुलन बनाए रखता है। "

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Explanation of Bhagavad Gita 6.7

This verse emphasizes the qualities of a true yogi—someone who has mastered the mind and attained inner tranquility. Lord Krishna explains that such a yogi is not disturbed by external conditions like heat or cold, joy or sorrow, or even honor and humiliation.

Key Teachings from the Verse

1. Self-Mastery (Jitātmanaḥ)

   • A person who controls their mind is not swayed by external influences.

   • Mastering the mind leads to spiritual stability and wisdom.

2. Inner Peace (Praśāntasya)

   • A peaceful person remains undisturbed by life's ups and downs.

   • Such peace is essential for true meditation and self-realization.

3. Oneness with the Supreme (Paramātmā Samāhitaḥ)

   • When the mind is controlled, one naturally attains union with the Supreme Being.

   • The distractions of the material world no longer affect them.

4. Equanimity in Dualities (Śītoṣṇa-Sukha-Duḥkheṣu)

   • The world constantly presents opposites:

     • Heat and cold

     • Happiness and sorrow

     • Respect and disrespect

   • A true yogi remains unaffected by these dualities.

Practical Application in Daily Life

• Mind Control Through Meditation: Regular meditation helps bring stability to the mind and fosters inner peace.

• Detachment from External Validation: Avoid getting too elated by praise or too depressed by criticism.

• Acceptance of Life’s Opposites: Difficulties and pleasures are part of life; embracing them with balance leads to wisdom.

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Conclusion

Bhagavad Gita 6.7 teaches us that true yoga is not just about physical postures but about attaining mastery over the mind. When one achieves inner peace, the Supreme is naturally realized. This wisdom can be applied in modern life to develop resilience, emotional balance, and spiritual strength.